Tag Archives: endorphins
Finding Flow, Dopamine Addiction, and Battling the Bobs
Are you addicted to exercise? Not in a bad, sick way, just: does your brain need a certain daily resetting to normal, via sweating and runners’ high endorphins in order to feel normal? Yeah, me too. I’ve been thinking about … Continue reading
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Writer, journalist, mother, marketer, freelancer, wife, mediocre runner, racer, super beginner triathlete, gym-goer, dog owner, Spin instructor, fitness columnist, recycler, lifter of non-pink weights, one-time failed academic, feminist, eater of good and bad food.


