Tag Archives: spin power test
Power, Persistence and Brains
Mine, baby’s and baby’s again. Power: We did a lactate threshold test in the Sunday tri-specific Spin class I’ve been going to for the last three weeks. I was reluctant to do it, since all it was going to tell … Continue reading
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Writer, journalist, mother, marketer, freelancer, wife, mediocre runner, racer, super beginner triathlete, gym-goer, dog owner, Spin instructor, fitness columnist, recycler, lifter of non-pink weights, one-time failed academic, feminist, eater of good and bad food.
